CBD, or cannabidiol, is a non-intoxicating compound found in the cannabis plant. Its popularity has steadily grown since it was first discovered due to its potential health benefits and lack of side effects. One of the most popular uses of CBD is as a sleep aid, with many people claiming that it helps them fall asleep faster and stay asleep longer. So, what is the best rated cbd oil for sleep? Let’s take a look at some of the top options available on the market today.
1. What Is CBD Oil?
CBD oil comes from hemp plants which are related to marijuana but contain only trace amounts (less than 0.3%) of THC, the psychoactive component in marijuana. It is one of over 100 naturally occurring compounds known collectively as cannabinoids, which can interact with our body’s endocannabinoid system to produce various beneficial effects such as relieving pain and reducing inflammation. While there are still many unanswered questions about the exact mechanisms by which cannabinoids work, research suggests they may be able to help regulate mood, reduce anxiety levels and promote better sleep patterns.
2. How Does CBD Oil Help With Sleep?
The primary way in which CBD oil is thought to help with sleep is by reducing stress levels and calming anxious thoughts; both of these can interfere with our ability to get restful sleep if left unchecked. Another potential benefit of taking CBD for sleeping problems could be an increase in serotonin production; this neurotransmitter plays an important role in helping us feel relaxed and contented during the day but also contributes to healthy sleep cycles when produced at night-time. Finally, some studies have shown that taking lower doses of THC alongside high doses of CBD can lead to more restful REM sleep – this type of deep sleep plays an essential role in helping us feel recharged after waking up each morning!
3. Top Rated CBD Oil For Sleep
If you’re looking for a quality product to help you get a better night’s sleep, consider trying one or more of these top rated cbd oils for sleep:
- Charlotte’s Web Full Spectrum Hemp Extract:
This premium brand offers products with low THC content (0%) so you can be sure you are getting all natural ingredients with no psychoactive effects. Their full-spectrum extract contains cannabinoids like CBG and CBC, as well as terpenes like linalool, which can further enhance relaxation benefits.
- Lazarus Naturals High Potency Tincture:
This company makes their tinctures from hemp grown on family farms in Oregon, so you know you’re getting quality ingredients every time. They offer different potencies depending on your needs, ranging from 15mg/ml all the way up to 200mg/ml – perfect if you need something strong enough to tackle chronic insomnia!
- NuLeaf Naturals Organic Hemp Extract:
This US-based company extracts their oils from specially bred therapeutic hemp that contains higher levels (over 50%) of active compounds such as cannabidiolic acid (CBDA), which may have even stronger anti-inflammatory properties than regular cannabidiol. Plus, their extraction process ensures that no other contaminants make it into the final product!
4. Are there any side effects to taking CBD oil for sleep problems?
CBD oil has few side effects when used responsibly, but too much can cause drowsiness or fatigue during the day, so it’s important not to take too much before bedtime! In addition, pregnant or breastfeeding people should avoid using any kind of cannabinoid supplement until more research has been done on how it affects babies during this time. Other than these specific cases, however, most reports show no major adverse reactions associated with the proper use of high-quality CBD oil.
5. Where can I buy the best rated cbd oil for sleep problems?
Once you’ve decided that CBD might be right for you, head over to your local health food store or find reputable companies online that specialise in selling high-quality organic cannabinoid products. Make sure you do your research so you know exactly which type will best suit your needs; there are many out there, so don’t settle until you find something that feels right! Many sites now offer free shipping + returns if something doesn’t live up to expectations – giving customers peace of mind when buying sight unseen!
All things considered, there is evidence to suggest that CBD could help individuals struggling with sleep issues achieve better quality rest without having to worry about the harsh side effects commonly associated with prescription drugs. If used responsibly, high-quality CBD products could even become part of your nightly routine, enhancing your overall wellbeing on a long-term basis!